Fitness Archives - Your Horse Farm An Equestrian Lifestyle Blog - Resources for Every Horse Farm Wed, 21 Jun 2023 15:44:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 Exercises for Improving Your Horse’s Fitness Level https://yourhorsefarm.com/exercises-for-improving-your-horses-fitness-level/?utm_source=rss&utm_medium=rss&utm_campaign=exercises-for-improving-your-horses-fitness-level Fri, 24 Feb 2023 17:06:50 +0000 https://yourhorsefarm.flywheelsites.com/?p=37363 February is here and many riders are beginning to get their horse back in shape for the upcoming show season. And while many of us have a good idea of how to get a horse in shape, how do you go a step further and work to improve your horse’s overall fitness level? The answer...

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]]> What Are the Most Popular Horse Farm Projects in the Spring? https://yourhorsefarm.com/what-are-the-most-popular-horse-farm-projects-in-the-spring/?utm_source=rss&utm_medium=rss&utm_campaign=what-are-the-most-popular-horse-farm-projects-in-the-spring Thu, 16 Feb 2023 20:01:14 +0000 https://yourhorsefarm.flywheelsites.com/?p=37301 The most popular horse farm projects in the spring can vary depending on the specific needs of the horses and the climate in the region. Whether you’re an experienced horse farm owner or have limited experience with horse farm management, the spring season can be both an exciting and busy time. As the weather warms...

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]]> Creating a Safe Environment for Your Horse https://yourhorsefarm.com/creating-a-safe-environment-for-your-horse/?utm_source=rss&utm_medium=rss&utm_campaign=creating-a-safe-environment-for-your-horse Fri, 03 Feb 2023 20:42:10 +0000 https://yourhorsefarm.flywheelsites.com/?p=37220 Owning a horse comes with a lot of responsibility, not only in feeding and caring for them in the day-to-day, but also in creating a safe environment for your horse to live in as well. Horses have survived in the wild for thousands of years, but there are times when their domestic relatives don’t seem...

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]]> Winter Riding; Feed Your Body & Soul  https://yourhorsefarm.com/winter-riding-feed-your-body-soul/?utm_source=rss&utm_medium=rss&utm_campaign=winter-riding-feed-your-body-soul Tue, 06 Dec 2022 15:26:18 +0000 https://yourhorsefarm.flywheelsites.com/?p=37003 Winter riding feeds your soul, but in order to stay in shape for winter riding, you might need to tweak your fitness program. You might add exercises to strengthen your core, your middle and upper back, and, of course, your legs. Of course, before you begin or change your current practice, check with your doctor...

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]]> How to Get a Stronger Leg https://yourhorsefarm.com/how-to-get-a-stronger-leg/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-get-a-stronger-leg Wed, 27 Oct 2021 17:58:43 +0000 https://yourhorsefarm.flywheelsites.com/?p=36356 I am often asked by students, “How can I get a stronger leg? I go to the gym multiple times a week, but I never feel as though my leg is strong enough to push my horse into a steady contact.” Have you, too, ever questioned your leg strength? I imagine every rider has asked...

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]]> Round Pen Exercises for Seasoned Horses https://yourhorsefarm.com/round-pen-exercises-for-seasoned-horses/?utm_source=rss&utm_medium=rss&utm_campaign=round-pen-exercises-for-seasoned-horses Tue, 03 Aug 2021 17:10:25 +0000 https://yourhorsefarm.flywheelsites.com/?p=35667 After all, many a horse was started in a round pen. However, round pens can also be useful for even the most seasoned of horses. It works especially well for improving ground manners or strengthening the bond between the horse and the rider.  Here are a few exercises you can do with any horse in...

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]]> Fuel Your Body for Riding https://yourhorsefarm.com/fuel-your-body-for-riding/?utm_source=rss&utm_medium=rss&utm_campaign=fuel-your-body-for-riding Thu, 14 Jan 2021 17:53:09 +0000 https://yourhorsefarm.flywheelsites.com/?p=35427 Often, riders focus on their horse’s nutrition but neglect their own. Your horse isn’t the only athlete in this partnership. If you want to keep up with the demands of riding, then your body requires proper nutrition and exercise. Even basic barn chores and a leisure trail ride burn up energy. Your diet will help...

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]]> Keep Your Horse Fit Through Winter https://yourhorsefarm.com/keep-your-horse-fit-through-winter/?utm_source=rss&utm_medium=rss&utm_campaign=keep-your-horse-fit-through-winter Wed, 02 Dec 2020 20:12:15 +0000 https://yourhorsefarm.flywheelsites.com/?p=35344 Winter is nearly here! The temperatures will soon be plummeting and a blanket of snow laid on the ground. Some riders are lucky enough to have access to an indoor riding arena, while others need to get a bit more creative. You and your horse don’t have to go into hibernation mode, but you do...

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]]> The No Stirrup November Challenge https://yourhorsefarm.com/the-no-stirrup-november-challenge/?utm_source=rss&utm_medium=rss&utm_campaign=the-no-stirrup-november-challenge Fri, 06 Nov 2020 17:08:06 +0000 https://yourhorsefarm.flywheelsites.com/?p=35285 On November 1st riders across the United States dropped their stirrups for the ‘No Stirrup November Challenge’. Most equestrians are not sure how this trend started, but it has been going strong for quite a few years now. If you want to improve your position and strengthen your legs, then I recommend you give it...

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]]> The Benefits of a Round Pen https://yourhorsefarm.com/the-benefits-of-a-round-pen/?utm_source=rss&utm_medium=rss&utm_campaign=the-benefits-of-a-round-pen Thu, 11 Jun 2020 18:35:34 +0000 https://yourhorsefarm.flywheelsites.com/?p=34995 Round pens are a great investment for horse farms. They allow you to train and evaluate your horse in a more controlled space. The greatest benefit is how versatile they are. Almost all types of riders and horses can utilize these smaller, confided arenas. Many trainers find them indispensable! The average round pen has no...

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